I decided it was about time to draw out a map of what I tell my clients when it comes to weight loss.
This is a nice 50,000 foot overview of what you need to do, step-by-step when it comes to burning that fat. This drawing you see above is called a mind map. It’s a visual way of thinking out a process.
When I think of trying to explain all the aspects of weight loss to a client, these are things we talk about over a period of weeks.
Click Here to see the full color version of the Weight Loss Tips MindMap
PS - The site is still a bit new, I’m fixing a few things. You’ll find the legend on the map that explains the symbols. You’ll get linked to articles about a particular subject that you see that will further explain an item on the weight loss mind map.
PPS - Your comments are most appreciated. I would love to hear back from you.