How to Be a Bodybuilder Instead of a Gym Rat

Monday, July 21st, 2008
Do Genetics Determine Everything?

Photo Credit: Kaptain Kobold

There must be some reason why certain people build more muscle and lose more fat than others.

Said another way, if two equally gifted individuals start working out … why does one make significant progress and the other looks like they don’t even belong to a gym?

Is it simply a random occurrence – the proverbial, “your genetics determine your physique”?

Is it simply whoever trained harder on that particular day?

Is it simply that one person had a greater desire to challenge themselves than they other?

To be sure things like genetics, opportunity and desire contribute to the outcome of most bodybuilders, but there is another factor – often unseen – that plays a huge role in determining who gets to show off the six pack when summer rolls around.

And that factor is “gym strategy “.

That is -


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