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Tuesday, March 3rd, 2009

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Hotel Deals, Hotel Discounts, Travel Deals - DealBase.com

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Monday, March 2nd, 2009

Dairy Intake and Anthropometric Measures of Body Fat among Children and Adolescents in NHANES — Moore et al. 27 (6): 702 — Journal of the American College of Nutrition

From the page: “Among adolescents, suboptimal dairy intake was associated with higher anthropometric measures of body fat.” Translation: Teens who ate less dairy had higher percentages of body fat.

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Monday, March 2nd, 2009

The Muscle Hacker Interviews IFBB Pro Jeff Willet! | MuscleHack

Jeff Willet of AST and an IFBB pro interview via Mark McManus. Always kinda cool when somebody gets to interview one of their favorite bodybuilders.

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Wednesday, February 25th, 2009

Having Trouble Staying on a Diet-Diet Guard for help with Diet Plan

Simplistic and creative use of marketing to make a buck. “The most revolutionary product?” It’s a mouth guard. I find it offensive that somebody would charge $50 for a product they recommend you replace every 3 months. Clever yet. But more reasons why people are frustrated as they rush to any and all available methods of weight loss.

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Wednesday, February 25th, 2009

Miscellanea & Archive & Global Obesity (Fatness) by Country

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Tuesday, February 24th, 2009

Setting The Record Straight on the Waxy Maize Craze

WMS vs. Vitargo which many people do not understand. It’s an important distinction. Vitargo is of use to endurance athletes. For bodybuilding looking for LBM, it *may* be useful. More research is needed. Be clear on the distinction. That’s the crux of the conclusion.

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