I think I got a few raised eyebrows when I quietly announced I was going to try Carb Backloading. There was a little bit of a shock factor.
There’s something so glamourous about swimming upstream contrary to the popular opinion and there is perhaps something unglamorous to being moderate or preaching the current theme of the decade.
But I sure am having fun with it! So I figured I’d document and post my carb backloading results including a photo, blood work and body composition using the hydrostatic method.
A wise man once said “Results speak for themselves.”
This should compliment my previous carb backloading review which goes into the details of the program.