How to Be a Bodybuilder Instead of a Gym Rat

Photo Credit: Kaptain Kobold

There must be some reason why certain people build more muscle and lose more fat than others.

Said another way, if two equally gifted individuals start working out … why does one make significant progress and the other looks like they don’t even belong to a gym?

Is it simply a random occurrence – the proverbial, “your genetics determine your physique”?

Is it simply whoever trained harder on that particular day?

Is it simply that one person had a greater desire to challenge themselves than they other?

To be sure things like genetics, opportunity and desire contribute to the outcome of most bodybuilders, but there is another factor – often unseen – that plays a huge role in determining who gets to show off the six pack when summer rolls around.

And that factor is “gym strategy “.

That is -

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5 Mass Building Tips Webinar Audio

The audio from the Jeff Anderson interview where he tells you his 5 mass building tips is below.

Lots of great content – more than an hours worth.  Just click to play and enjoy what Jeff has to teach about the importance of building muscle – and how easy the process has gotten.

The program he mentions is Advanced Mass Building.

Marc David

p.s. Yes, the offer I made and Jeff made on the call is still good.

“ADVANCED MASS BUILDING” is LIVE…

If you already know him, you’ll know it’s the truth… and if you don’t, you’ll just have to trust me!

When it comes to anything about Muscle, my friend, Jeff “The Muscle Nerd” Anderson is the REAL deal!

Building muscle can be one of the most confusing and difficult tasks any bodybuilders facts. With hundreds of generic training programs to rip-off supplement companies selling billions of dollars worth of junk to consumers…

And Jeff Know How To Build Muscle.

At least that’s what I’ve always thought. I’ve used his Optimum Anabolics program several times in the past 2 years with wild success.

Jeff is the type of guy that’s always there.

Helping. Teaching. Entertaining.

Now Jeff wants to help you advanced bodybuilders EXPLODE your mass building success – in just 4 weeks doing a few hardcore workouts with some unique twists.

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Advanced Mass Building is strictly about building MASSIVE amounts of MUSCLE…PERIOD!
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Here’s what you’ll find in this F.R.E.E. Special Report:

1.) How to EAT to build mass…based upon your SPECIFIC “BODY TYPE”!

(One-size-fits-all nutrition plans are for “newbies”! Do you know the exact changes YOU need to make if you’re either a skinny Ectomorph, or “chubby”Endo?

2.) Which training frequency has been scientifically PROVEN to work better for building muscle: 3-, 4-, 5-, or 6-DAY training routines?

(Hint: No matter how you answer, you’ll only be HALF RIGHT! I’ll fill you in on the OTHER HALF and why it’s one of the KEY GROWTH FACTORS if your goal is to really pack on some serious size.)

3.) The PROPER way to “cycle” your training to ELIMINATE no-growth “plateaus” once and for all!

4.) How the TIME OF DAY affects your ability to grow muscle (and the 2 EXACT TIMES you should target to pack on some insane mass!)

5.) The secret to awakening “dormant” muscle fibers that have never grown before…and kick them into “super-growth” mode for the gains of your life!

PLUS…there are a bunch of other KILLER “mass building” tips waiting for you!

This is an entirely NEW way of training that is going to absolutely BLOW YOU AWAY!

You will learn exactly how you can take your workouts to levels you never thought possible using advanced techniques.

Jeff just released his Advanced Mass Building. And being the guy he is, he’s priced them at less than 10% of their true value. See…

http://www.justaskmarc.com/amb

You’ll be getting a great deal just from his books alone.

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But I’m Not Happy Just Giving You A Great Deal.
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I love DELIGHTING my subscribers with more than that…

So I’m throwing in – not one – not three… but SIX extra bonuses + TWO special gifts – just for taking a look at this offer.

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The Bonuses Include:
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* 6 Ph.D. APPROVED MASS BUILDING MEAL PLANS – these are exclusive creations only accessible to my “NoBull Bodybuilding” customers, and have never been offered anywhere before – at any price. People who have used them were delighted. Some have gone to build so much muscle they are now competing in
bodybuilding shows.

At a conservative estimate, these meal plans are worth $97 or more. They contain the expertise of over 16 years of my bodybuilding wisdom doubled checked by nutritional experts. There’s a plan for everyone.

* fat loss, lean bodybuilder, mass builder, low cholesterol/low fat, wheat free, low fat vegetarian

But wait? Isn’t Jeff offering up meal plans? Sure but they are by Empowered Nutrition. I’m not impressed. So I’m upping the ante and offering you the…

Bugatti Veyron of mass building meal plans.

You can have them – for FREE.

… along with these special gifts (but only if you hurry – see below).

* Measure Your Progress (MYP) body tracking software. Tracking your progress is now easy when you input some simple measurements, you’ll know within seconds if you are building muscle and burning fat. Progress tracking is an essential and often overlooked component of any program. Not anymore.

* Prepare to Win – a complete step by step guide to getting ripped up and preparing for your first bodybuilding competition. If you wonder how those bodybuilders get the paper-thin look, no water retention and every muscle fiber is showing.. this book is for you. Advanced tactics for getting
ultra-ripped.

But there’s a catch. And I know you’ll agree it’s reasonable.

Because these bonuses are very valuable, I can’t hold them for everyone. I’m sure over 500 people out of my list of 5,000 will be clamoring all over this offer – so I’m going to limit it only to the FIRST FIFTY to respond.

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Oh, I almost forgot. What will you pay for this amazing deal?

How about $197? No?

Ok, then how about $97? Still too high?

Then shall we say $67?

You could be paying MUCH MORE than this – but I’m going to make you an offer you simply cannot refuse…

Get Jeff Anderson’s Advanced Mass Building
… for only $47

http://www.justaskmarc.com/amb

I told Jeff he was NUTS to be letting go of such a powerful information for this price.
But…

( I’m throwing up my hands in surrender!)

Go ahead and take advantage of this deal. Visit his site below:

http://www.justaskmarc.com/amb

Then e-mail me with your receipt and I’ll slip the bonuses across.

Train hard and expect success,

Marc David
“The NoBull Muscle Guy”

P.S. - Jeff’s got another special surprise on his sales page – check it out now. And hurry if you want to be one of the first 50 to claim the special bonuses I’m throwing in with this deal! Go to

http://www.justaskmarc.com/amb

I’m off to do Week 1 – it has given me 2 new ideas and I can’t believe I’ll be in and out of the gym in roughly 20-25 minutes.

Photo of an advanced mass building bodybuilder by CelebMuscle. Used under a Creative Commons license.