If you don’t see what you are looking for, please feel free to submit your question in the box below. If you want to put in your e-mail address, you’ll be notified when the answer is posted.
I read somewhere that static stretching post workout enlarges the membrane encasing muscles and allows for improved muscle growth.Is that some kooky idea or is it practical?
Is there any kind of stretch or anything at all that i can do to increase my height? im 16 and 5'9
Ask a Question
Use the form below to ask a question