- You haven’t read the book. Click “buy now” to fix that.
- You are treating Carb Backloading like it’s a Fasting protocol.
- You spent only 5 minutes on the Free DH forums and now you “know it”.
- You don’t engage / comment when you have questions about it.
- You heard it’s a junk food diet and got excited to eat unhealthy!
- You haven’t taken notes and tweaked the program to suit your needs.
- You have buddies that told you skip breakfast, eat carbs after training and you figure that’s all there is to this simple program.
- You hate paying for information when you can find it for free.
- You are waiting for somebody to upload it to Scribd.
- You _____________________________________.
Be Fit, Stay Strong!
Marc David – CPT