I’m sure by now you’ve heard me mention Optimum Anabolics by Jeff Anderson, who has been called “the Muscle Nerd”.
What you may NOT know is that Jeff wasn’t always the muscle nerd. Jeff was frustrated like everybody else but he did something about it.
Because tracking your workout is one of the quickest ways almost anyone without spending a dime can dramatically increase their progress. You’ll be surprised what YOU already know that others will be begging you for!
In fact, I know many other bodybuilders who make fantastic progress using the visualization, motivation, tracking and nutritional suggestions Jeff makes on this call.
(I myself have learned more about this topic from Jeff than anyone else, and it’s paid off in solid muscle mass!)
Whether you’re new to bodybuilding or you’re an old pro, you’ll want to listen to this interview.
On this call, Jeff Anderson himself will be interviewed by me.
On this call, you’ll discover:
* How Jeff got the name “The Muscle Nerd.”
* How to keep motivated to keep going to the gym day after day, year after year. While everybody else burns out, you won’t!
* The ONE time you can literally eat your cake and build muscle. Yes, eating cheesecake at this time is good for you!
* Common mistakes and expensive blunders to avoid making when getting started on your quest for muscle. (Ignore these at your peril!)
Other Optimum AnabolicsÂ Resources:
Resource #1: My actual Optimum Anabolics workout Day by Day and Week by Week plus notes
Click Here for Resource #1
Resource #2: My actual Optimum Anabolics results with pictures
Click Here for Resource #2