Optimum Anabolics – Who is the Muscle Nerd?

I'm sure by now you've heard me mention Optimum Anabolics by Jeff Anderson, who has been called "the Muscle Nerd". What you may NOT know is that Jeff wasn't always the muscle nerd. Jeff was frustrated like everybody else but he did something about it.

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How to gain weight – Anthony Ellis Interview Series

If you are skinny, can't gain weight and just are totally frustrated then let Anthony give you a little boost. Sign up for this eCourse on Weight Gain. Not only does Anthony go over weight gain step by step and what you can do about it but at the end of the course, just as a bonus, I'm giving away his 15 Things You Must Do Today To Gain Weight. It's a great PDF that you can print out and ensure you are taking the steps necessary to put on muscle the right way. Anthony Ellis Weight Gain Series eCourse