Mustard Roasted Chicken

What you are looking in the photo above is one of my go-to baked chicken breast recipes called Mustard Roasted Chicken from a book called Anabolic Cooking (that happens to be loaded with healthy chicken recipes). It's prepared and ready to go into the oven! It will meet the needs of anybody looking for some bodybuilding meals without having to be a bodybuilding chef. Frankly, the Anabolic Cooking book I mention may not be for everyone. For example, if you are a head chef at a restaurant or currently the host of the bodybuilding food network and you already make extensive healthy...
Tags:Bodybuilding Chicken Recipes,

Protein Bar Recipe for Bodybuilding on a Budget

I used to be a fan of some commercial protein bars, eating 2-3 bars a week thinking they were good for me just because they were called "Protein Bars"... and the ingredients looked alright. But, the problem was that commercial Protein Bars are more than often LOADED with sugar (sugar alcohols even worse), and cost on average $5 a bar... And, in addition from being healthy, they are super cheap to make: less than 50 cents per bar!!! Hope you enjoy these bars. Here's the recipe I took from Anabolic Cooking: Makes 5 Bars Ingredients: - 6-8 scoops chocolate protein powder - 1 cup oatmeal - 1/3 cup natural peanut butter - 3 tbsp honey -...

Almost Guiltless Key Lime Pie

Key Lime Pie Seeker ... today is your lucky day! This is just part of the quick and easy recipes section of this blog.  You might have come seeking the type of southern living key lime pie that Paula Deen might make or maybe a bit more upscale by ex-con, Martha Stewart. No worries, you've come to the right place and this easy key lime pie recipe will make you most pleased and you might consider it the best when you are done. This recipe by natural bodybuilder, Greg Avedon should make him famous. If you've been strict with your diet, there's going...
Tags:bodybuilding dessert recipes, dessert recipes, Key Lime Pie Recipe, key limes, keylime, quick and easy recipes, weight watcher keylime pie