I have just started listening to you podcast, very interesting. You mention software or wesites to track your diet. Is there something like Quicken but for diets that I can use to keep track of where I am going with the calories I eat?
Joe, my personal favorite all-time diet tracking software is www.fitday.com It’s web based BUT they now have a PC version.
The secret here is (can’t comment on how long it will last) that you’ll want to login to your member area and look up top for the $10 link.
Fitday sells a PC version of their software and it’s super! It comes out to just under $20 at the time of this post.
Becoming a member is free anyway. I highly recommend it.
If you store your data on a USB keychain device, you can load the software anywhere and keep the data with you! Now it’s just like the web but you get all the extra features.
FitDay PC Version Review (with screenshots)