Blueberry Cheesecake

This is post by NoBull Author, Mike Boyle

Ingredients:

  • 1 whole egg
  • 3/4c.  non fat greek yogurt
  • 1 1/2 scoops vanilla whey protein
  • 1/8c.  splenda
  • 1/4c.  blueberries (fresh or frozen)

Directions:

1.  Beat egg together, add in greek yogurt and whisk together.

2.  Add whey protein and splenda to wet ingredients, mix together and add in blueberries.

3.  Add cheesecake mixture to microwave safe dish, cook in microwave for 3:30-5:00 minutes.

Nutritional Facts:(Per Servings)

  • 430 calories
  • 8g.  Fats
  • 28g.  Carbs
  • 61g.  Protein

If your a cheesecake junkie like myself you will find this recipe very useful.  With an average piece of blueberry cheesecake having around 27grams of fat and 50grams of carbs, this is a great healthy alternative to regular cheesecake.  Your probably thinking cheesecake cooked in the microwave, I know I know.  Believe me this cheesecake is creamy and has a very close to real cheesecake texture.  So if your looking for a great piece of cheesecake without the guilt, give this great recipe a try.

If you enjoyed this article, get email updates (it's free).

2 Responses to "Blueberry Cheesecake"

  1. Marc:
    January 02, 2012 06:57 pm

    Mike – All I have to say is “Unreal!” I don’t know how this actually tastes like cheesecake when there’s no cheese in it but I seriously fooled my taste buds. You weren’t lying when you said it would stay moist. The trouble with other recipes is they make you bake them. And without butter or some softening agent, it ends up dry no matter what. I can’t believe you microwave this (mine took 2:30 minutes) and it’s awesome. Thank you!

    Leave a reply  
  2. lindsay:
    January 03, 2012 04:33 am

    Sounds yummy! Thanks for posting!

    Leave a reply  

Leave a NO BULL Comment with Facebook