A compilation of fitness and health articles written by fitness experts courtesy of AtoZ Fitness (a HUGE online fitness authority). This report is 150 pages (why it’s not being sold as a book is beyond me) and covers many aspects of fitness from diet to nutrition to training to injury prevention. Includes motivation and training. A free download. My thanks to you for listening.
- 150 pages
- Covers nutrition, diet, training, injury prevention, motivation, weight lifting
- FREE as a thank you for visiting this blog and listening
- Feedback is most welcome
- Go get it at www.justaskmarc.com and listen to the podcast for the location
Categories: Natural Bodybuilding