Tom Venuto vs. Jeff Anderson

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“DON’T Even Think
About Buying Tom
Or Jeff’s Bodybuilding Products
Until You Read This Foolproof Review”

Chances are you’ve run across one of these two mugs on the Internet somewhere. Maybe a sales page, a review or a forum. These guys have two excellent programs but with all the “review” sites, you NEVER get the full scoop.

You are about to learn what Burn the Fat is… What Optimum Anabolics isn’t… why Tom sets the stardard… Why Jeff will build you slabs of muscle… And if I actually used these programs before I wrote this post. I gotta tell you that from the slew of “fitness” reviews I’ve seen, the guys behind the scenes doing the reviews never tried the program.Let me share with you stuff you can’t find elsewhere. But first.. what started this match up?

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The 5-Minute Guide to Picking a Training Program

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In order to pick the best training program for you, several factors need to be considered. Is the program specific to your goals? Does it take into considering your body’s individual differences? Warning: Don’t buy a weightlifting program until you’ve answered the following seven questions… How to evaluate any training program

Far too many people just randomly pick program in hopes it will work for them. Or they see a program working for a group of people and assume it will work for them too..

Before you pick any bodybuilding program, all you need to do is run through this quick list of seven questions and make sure the program address each one in some capacity or at least the majority of them.

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By 2015, 75% of Adults Will Be Overweight

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Obesity Rates Continue to Climb in the United States

By 2015, 75% of Adults Will Be Overweight; 41% Will Be Obese

The U.S. obesity prevalence increased from 13 percent to 32 percent between the 1960s and 2004, according to researchers at the Johns Hopkins Bloomberg School of Public Health Center for Human Nutrition.

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Why Your Diet Won’t Work

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Question:

Hi Marc,

I’ve been following the Body for Life program and seeing some great results. As you probably know, this entails eating 6 meals a day, much as you have promoted in your podcasts.My concern is eating too many “engineered” foods and it’s effect on your digestive system.

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Cardio Myth Buster – Sean O’Malley

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No matter what level of expertise you claim to be, chances are you’ve encountered or run across the myths of aerobic exercise and weight control. Maybe you fell prey to a few of them and maybe you just silently chuckled as the poor sap next you just did 60 minutes of cardio bike work as a warm-up for the 2 hour spin class! It doesn’t matter…

Have you heard…

* Aerobic exercise is all you need to control your weight

* Aerobic exercise will increase your metabolism up to 24 hours

* The more you sweat, the more fat you burned

* You can burn fat from specific areas of your body

* Eating too many dairy products causes cellulite on your thighs

* Muscles will turn into fat when you stop exercising

* Low intensity cardio is better for fat loss than high intensity

* Aerobic exercises kills your appetite

* Losing fat is very difficult

Sean O’Malley of Cardio Coach changed my mind literally overnight! You’ve heard that line before but here’s how it happened.

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