This is an absolutely amazing resource of fitness articles
and question and answers by Tom Venuto. The goal of this
site according to Tom is to provide the reader with honest
and unbiased fitness information. This site truly shows
how much information you can get for f.ree. Over the last
year, I’ve looked up several questions I had, and found
answers to them. But not just a one liner answer. But a
very detailed layout. Tom does a wonderful job of keeping
the site fresh with content and new projects. Subscribing
to his newsletter was a no-brainer.
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Recently this site has emerged onto the fitness scene. I’ve
called it the FitDay of workout tracking. Wade provides a
f.ree resource to track and monitor your progress.
Measurements, workout generators, nearly 200 exercises to
pick from, graphing and if I’m not mistaken, some type of
logic to predict future workouts! One of the biggest
mistakes everybody makes is not tracking their progress.
Next time you are in the gym, take a look around. How many
people have some type of notebook or computer to track
their progress? Very few. If you don’t know where you’ve
been, it’s very hard to know where you are going.
Categories: Natural Bodybuilding